How can I improve my kidney function naturally?

What are the functions of your kidneys?

Your kidneys play an essential part in the proper functioning of your body. They perform many crucial functions like filtering of toxic products and excess fluids from your body. They perform other roles include:

·         Elimination of waste materials and excess fluids from the blood and it passes out through urine.

·         They also send back essential protein in your blood

·         Promotes bone and muscle health

·         Generates hormones that help your body in the production of red blood cells.

How did kidney functions interrupt?

Kidney functions are interrupted due to many reasons. High blood pressure and high blood sugar level are the two main reasons for kidneys' dysfunction. They injure the filtration unit that can affect the functioning of your kidneys. Apart from high BP and diabetes, some other reasons for the dysfunction of kidneys are listed below:

·         Glomerulonephritis – This is the condition of your kidneys when there is an inflammation in the glomeruli. Glomeruli are a filtration unit present inside your kidneys.

·         Polycystic kidney disease – It is a genetic disorder that can impair the functionality of your kidneys.

·         Urinary tract problem – a p problem in the flow of urine such as enlarged prostate, kidney stones or some cancers.

·         Vesicoureteral – It is a condition that causes urine back into your kidneys.

·         Repeated kidney infection – Recurrent kidney infection that can affect the functions of your kidneys. This is also called pyelonephritis.

Ayurvedic kidney treatment naturally revives your kidney’s functions without using any dangerous medicines or any painful treatment. That’s why Ayurveda is strongly recommended by some experts for the treatment of any chronic disease.

What happens when your kidney functions impair?

If your kidneys are not able to perform their functions as they usually do for their body, then many obstacles occur that can raise health-related issues. When your kidneys are not able to filter out waste materials from your blood, then waste buildup in your body that may create many obstacles for your body. Some other problems that may arise include:

·         Nausea & Vomiting

·         Poor appetite

·         Dizziness and weakness

·         Sleeping problem

·         Change in urination

·         Problem in concentration

·         Muscle cramps

·         Swelling of feet and ankles due to fluid retention

·         Dry and itchy skin

·         Chest and pressure on pain

·         Fluid buildup in the lungs that can cause breathing problem

·         Difficult to control your high blood pressure

The above-mentioned are the signs that arise when your kidneys are damaged and going towards kidney failure. But in the initial stages of kidney disease, there is no indication at all, but when it reaches in advance stage, then the above-mentioned symptoms occur. After the identification of these traits, you have to contact your doctor as soon as possible.

How Ayurvedic kidney treatment naturally improves the functioning of your kidneys?

Ayurveda consists of two Sanskrit words i.e. Ayur and Veda, which means knowledge of life. Many scholars considered Ayurveda as the mother of all healing because Ayurvedic kidney treatment naturally revives your kidney’s functions that can be very profitable for your body. Ayurveda not only involves the use of Ayurvedic herbs, but it also involves some of the major dietary changes that can help you to improve the functionality of your kidneys. Some of the dietary changes include:

• Drink plenty of Water – Your kidney uses water to filter toxins out from your body. Drinking water is very good for your kidneys and your health. Normally, everyone has to drink at least 4-5 liters of water each day. If you are facing any kind of kidney disease, then consult your doctors regarding how much fluid you should take.
• Fatty fish – Cold-water fish or fatty fish like salmon, tuna fishes are rich in omega-3 acid that is very beneficial in improving the functionality of your kidneys. The body cannot able to make omega-3 fatty acids, that’s why you need to intake a diet that contains healthy fats. It also helps you in lowering your blood pressure.
• Being mindful of consuming sweet potatoes – Sweet potatoes contain essential vitamins and minerals such as potassium that may help you in balancing the level of sodium in your body. However sweet potatoes are rich in potassium and anyone who has PKD and is on dialysis has to avoid this as potassium is not at all good for them.
• Green leafy vegetables – Spinach, kale, and chard are some of the dietary changes that contain a wide variety of vitamins, minerals, and fibers, which is very beneficial for your body. Again these food items are rich in potassium, so this diet must be taken carefully. 
• Berries – Berries such as blueberries, strawberries, and raspberries are a great source of many helpful nutrients. They help your body cells from being damaged.
• Apples – Apples can reduce the risk of kidney failure.

       

These dietary changes are the part of Ayurvedic kidney treatment that will naturally improve the functions of your kidneys. But some food items must be avoided to improve the kidney functions:

·         Phosphorous-rich foods – Overconsumption of phosphorus-rich food is not at all good for your kidneys. They can damage your kidneys for the long term. Try to reduce phosphorus intake but avoiding phosphorus diet can create problems too.

·         Red meat – Too much protein intake can create obstacles for your kidneys functioning. Red meat is rich in protein and you should avoid the consumption of red meat. If you want to go for a non-vegetarian diet, then you can eat fish but in limited quantity.

Ayurvedic kidney treatment naturally revives the functionality of your kidneys without using any kind of hazardous treatment. If you want to improve your kidney functions, then you can opt for Karma Ayurveda hospital.